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VIP Coaching

Your 3-Month Coaching Package

For clients who’ve completed a Breathing Clarity Assessment (Schedule here.)

You’ve already done the hard part — showing up, being honest about where you are, and getting a real picture of what’s actually driving your breathing through the Breathing Wellness Wheel. Now comes the part that actually changes things: living it, consistently, with support for the days it’s inconvenient, uncomfortable, or easy to skip.

Here’s what I’ve learned, working with people through this for years: knowing what to do is rarely the hard part. Doing it — when life gets busy, when old fears show up, when results don’t come right away — that’s the hard part. That’s not a training problem. That’s a coaching problem. And it’s not fast. That’s why the support doesn’t stop when the session ends.

There’s no single path here, because there’s no single reason people come to this work. Maybe you’re under a doctor’s care and know what you’re supposed to be doing — you just need help actually doing it. Maybe your doctor found nothing wrong, and you’re figuring out your own self-care as a fitness goal.. Maybe you’ve already tried a program, a method, an app, and want an experienced outside perspective on why it hasn’t stuck. Maybe you’re a parent thinking through your own breathing as you support your child’s. Whatever brought you here, the package flexes to what you actually need — not a fixed curriculum.

What’s Included

6 Live Coaching Sessions Two sessions a month, spaced a couple weeks apart, for three months. Whether your plan came from a doctor, from you, or we’re building it together, each session is dedicated time to check in, work through what’s coming up, and adjust as we go.

Daily Accountability Check-Ins A simple daily check-in, your choice of a habit-tracking app, WhatsApp, or another private option that actually fits how you live. We’ll set this up together at your first session — not a generic checklist, but something built around you.

Support Between Sessions Life doesn’t wait for your next scheduled call. You’ll have voice and chat access for the moments that come up in between — a question, a setback, something you want to talk through before it grows — within reasonable boundaries we agree on together.

How It Works

  1. Start with your Breathing Clarity Assessment (if you haven’t already, schedule here) — this is where we map the full picture and find out if coaching is the right next step.
  2. Enroll in your 3-month package — one commitment to the full journey, not a month-to-month arrangement. Real change, the kind that sticks, takes more than a few weeks. (Register and schedule your sessions here.)
  3. Your first session — together, we’ll choose how you’ll track progress in a way that means something to you.
  4. Then we get to work — sessions, daily check-ins, and support, all three months through.

Investment

$1,800 for the full 3-month package — 2 sessions a month, plus daily accountability and support between sessions.  Register here.

Want more contact? Add weekly online coaching discussions for an extra $582 over the 12-week period. Add that here.

I’m here for you — direct, 1:1 support from someone who’s done this work herself. You likely don’t need more information. You need a framework, and a partner, that fits your life.

Have questions about whether this is the right fit? Contact Coach Lisa to get started.

 

Imagine having expert coaching right in your pocket—whenever you need a reset, a reminder, or a little real-life encouragement.

With support between sessions, you get private voice and text access to expert breathing-habit coaching, delivered with the flexibility and personal attention you deserve.

No rigid schedules. No waiting weeks between sessions.
Just ongoing connection to real-time wisdom and support.

Perfect For You If:

  • You want help integrating better breathing into your real life—work, sleep, stress, fitness, family time.

  • You value having direct access to an expert when you hit a block, question, or breakthrough.

  • You know that transformation happens day by day, not just during formal sessions.

How VIP Coaching Works:

  • Access to private 1-on-1 asynchronous coaching via WhatsApp voice and texting options. 

  • Send messages any time.

  • Expect a thoughtful reply within 24 hours Monday-Friday  (often sooner).

  • Personalized coaching, habit corrections, encouragement, mini-practice adjustments, and mindset resets.

  • Breathe easier—and better—with consistent, expert feedback.

Boundaries and Good Energy Practices:

  • Please batch your messages (no rapid-fire texts). Think about what you want to ask, and ask it clearly.

  • Focused support around breathing habits, habit integration, nervous system regulation, and personal strategy—not emergency or medical advice.

 Why Clients Love VIP Coaching:

  • “It feels like I have my coach with me during the actual moments that matter.”

  • “So much easier to stay consistent when I can get feedback quickly.”

  • “This kind of support helped me turn small breathing wins into real lifestyle change.”

Ready to Breathe Your Transformation Into Life?

VIP Coaching spaces are limited to maintain high-quality, personal support.

Let’s talk about it at a Breathing Consultation. Please schedule your breathing consultation here.

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