Family Breathing Days
This is for children ages 5-13. Families with younger kids should have a dedicated private session. Older kids can do this or the same personal coaching program we offer adults.
Undiagnosed Mouth Breathing Creates Unhealthy Kids, www.Fatherly.com
PubMed study showing that children who mouth breathe have lower cognitive skills affecting memory, reading comprehension and arithmetic
Practice good oral and standing posture.
Practice nasal breathing while being still, eating and talking.
...plus six mouth- and throat-muscle strengthening and flexibility exercises for adults thatr were proven to reduce snoring.
Practice natural nose-clearing and decongestion exercise.
Practice the Buteyko Breathing Technique steps exercises for children.
Play fun games with nasal breathing only.
Cost is $125/family up to four people for the two-hour session. It's best not to do both sessions in one day to avoid overload.
Sunday, March 1, 2020
10 a.m. - 12 p.m. Breathing Conditioning
2 p.m. - 4 p.m. Breathing Foundations
Saturday, April 11, 2020
10 a.m. - 12 p.m. Breathing Foundations
2 p.m. - 4 p.m. Breathing Conditioning
Saturday, May 9, 2020
Sunday, June 14, 2020
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Terms and Conditions
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2020 Breathing Retraining Center LLC