- Category: Nose vs. Mouth Breathing
Professional care is essential, but parents are the day-in, day-out role models. Children learn breathing patterns by watching the adults around them.
Professional care is essential, but parents are the day-in, day-out role models. Children learn breathing patterns by watching the adults around them.
Normal test results and feeling well are not the same thing. Unhealthy breathing patterns, intense stress reactions and poor sleep can improve and reverse symptoms.
Normal test results and feeling well are not the same thing. Unhealthy breathing patterns, intense stress reactions and poor sleep can improve and reverse symptoms.
Build your doctor's plan into daily habits,with a supportive respiratory coach by your side. You deserve strong medical care and steady support, incorporating advice into
Build your doctor’s plan into daily habits,with a supportive respiratory coach by your side. You deserve strong medical care and steady support, incorporating advice into a lifestyle.
In health and wellness frameworks, we hear endlessly about sleep, hydration, nutrition and exercise. But breathing stamina and fitness also deserve to be on this
In health and wellness frameworks, we hear endlessly about sleep, hydration, nutrition and exercise. But breathing stamina and fitness also deserve to be on this list!
Did you know that breathing comfortably and functionally goes far beyond simply inhaling and exhaling? Our respiratory health is intricately connected to many lifestyle habits—some
Did you know that breathing comfortably and functionally goes far beyond simply inhaling and exhaling? Our respiratory health is intricately connected to many lifestyle habits—some obvious, others surprising.
Over the years, I’ve noticed four reasons why some new students — excited at first with the prospect of doing something holistic, free and easy
Over the years, I’ve noticed four reasons why some new students — excited at first with the prospect of doing something holistic, free and easy to reduce symptoms, boost stamina and comfort in their body — stall out on breathing training. Here’s a description of some typical obstacles that can arise and how to work with them skillfully so you can set yourself up for success to keep going!