Blog Category: EMOTIONS
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, EMOTIONS
There are several reasons you might discover it's hard to breathe with your nose. Stopping mouth breathing can be more difficult than you think because breathing is an instinct. We're...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, SNORING, EMOTIONS, ANXIOUSNESS, CORONAVIRUS DIARY
Here's a list of breathing tips to follow when sleeplessness hits. Between the pandemic, political and social upheaval, and now a bona fide recession, there’s an understandable increase in anxiety...
BREATHING RETRAINING, EMOTIONS
How to use breathing skills to pull back toward balance. There's a tool set to relax the telltale physical signs of the fear state. It involves focusing on your breathing...
ART OF BREATHING, BUTEYKO BREATHING TECHNIQUE, EMOTIONS, ANXIOUSNESS
Why “Virtuous” People May Breathe Better, and How Immoral Behavior Reportedly Takes A Toll On Your Health When I discovered breathing retraining as a holistic way to manage my asthma about 10...
BREATHING RETRAINING, RELAXATION, ART OF BREATHING, EMOTIONS
Sometimes just as you're making headway -- breathing better and feeling fewer health symptoms -- something suddenly happens that makes you question whether you're on the right path. Here is a...
RELAXATION, ART OF BREATHING, EMOTIONS, ANXIOUSNESS
Have you ever watched a Buddhist monk, or a sensual South American, or someone in your life, walk or move in a way you envied because they looked so at...
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2020 Breathing Retraining Center LLC