Blog Category: BUTEYKO BREATHING TECHNIQUE
BUTEYKO BREATHING TECHNIQUE, SPORTS PERFORMANCE
I just returned from a week of daily hiking on a Sierra Club trip in the Eastern Sierras. The pinnacle was a climb to 11,100 feet. Here's how I trained....
ART OF BREATHING, BUTEYKO BREATHING TECHNIQUE, EMOTIONS, ANXIOUSNESS
Why “Virtuous” People May Breathe Better, and How Immoral Behavior Reportedly Takes A Toll On Your Health When I discovered breathing retraining as a holistic way to manage my asthma about 10...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, BUTEYKO BREATHING TECHNIQUE, KIDS
We are starting a family-breathing program to meet a clear demand. Scores of parents contact us every month to help their children breathe better. Often they have just recently discovered...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE
The good news is that while you can’t always manage the quality of the air you breathe, you can take more control over your breathing habits.
BREATHING RETRAINING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, ASTHMA & ALLERGIES
It makes sense to learn as much as you can about managing any condition you have. We think for people with asthma,this should include common-sense wisdom and self-help skills such...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE, RUNNERS, SPORTS PERFORMANCE
“Why shouldn’t I open my mouth when I’m exercising? I can’t get enough air otherwise.” This is one of the most frequent questions we get when we talk about how important...
Breathing Retraining Center LLC offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits.Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
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