Blog Category: BREATHING RETRAINING
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, EMOTIONS
There are several reasons you might discover it's hard to breathe with your nose. Stopping mouth breathing can be more difficult than you think because breathing is an instinct. We're...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, KIDS
Here are some breathing initiatives we support for the healthcare system. We need to publicize the benefits of defensive healthy breathing habits. Wouldn't it be wonderful if during wildfire season or...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, KIDS
Unfortunately, there's no medical exemption for chewing with your mouth open. The Western world considers it rude no matter what the reason. And it makes no difference if you're simply...
BREATHING RETRAINING, ART OF BREATHING, KIDS
From the hibernating bear to the deep-diving whale, we can use imagery from the animal kingdom to help us enjoyably and simply learn to breathe better. The most important breathing skills...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, SNORING, EMOTIONS, ANXIOUSNESS, CORONAVIRUS DIARY
Here's a list of breathing tips to follow when sleeplessness hits. Between the pandemic, political and social upheaval, and now a bona fide recession, there’s an understandable increase in anxiety...
BREATHING RETRAINING, BREATHLESSNESS, CORONAVIRUS DIARY
For anyone who's having difficulty breathing while wearing a face mask during the COVID-19 pandemic,it’s possible this experience may have the secondary benefit of increasing your breathing fitness! Athletes in...
Breathing Retraining Center LLC offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits.Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
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