Blog Category: BREATHING RETRAINING
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, SNORING, EMOTIONS, ANXIOUSNESS, CORONAVIRUS DIARY
Here's a list of breathing tips to follow when sleeplessness hits. Between the pandemic, political and social upheaval, and now a bona fide recession, there’s an understandable increase in anxiety...
BREATHING RETRAINING, BREATHLESSNESS, CORONAVIRUS DIARY
For anyone who's having difficulty breathing while wearing a face mask during the COVID-19 pandemic,it’s possible this experience may have the secondary benefit of increasing your breathing fitness! Athletes in...
BREATHING RETRAINING, EMOTIONS
How to use breathing skills to pull back toward balance. There's a tool set to relax the telltale physical signs of the fear state. It involves focusing on your breathing...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, BUTEYKO BREATHING TECHNIQUE, KIDS
We are starting a family-breathing program to meet a clear demand. Scores of parents contact us every month to help their children breathe better. Often they have just recently discovered...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE
The good news is that while you can’t always manage the quality of the air you breathe, you can take more control over your breathing habits.
BREATHING RETRAINING, BREATHLESSNESS
You may have poor breathing habits you’re not even aware of! This can be methodically improved by following a program to improve your breathing efficiency and stamina.
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2020 Breathing Retraining Center LLC