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Blog Category
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING
It’s not uncommon for those of us with chronic respiratory, sleep or nervous conditions to have a hard time getting over a cold or flu. When we first get it, we...
BREATHING RETRAINING
Breathing retraining is changing unconscious breathing patterns that may be hurting your health and well-being. As students practice breathing awareness and toning exercises, their respiratory fitness improves and more oxygen...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ART OF BREATHING
Last night some massive wildfires started sweeping through nearby counties and I woke up with a tight chest and a burning throat. It smelled like a Bar-B-Que outside when I...
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING
Up until a few years ago, lifelong allergies kept me from hanging out at the homes of friends with pets. I missed scores of parties, and I envied people who...
BREATHING RETRAINING, RELAXATION, ART OF BREATHING, EMOTIONS
Sometimes just as you're making headway -- breathing better and feeling fewer health symptoms -- something suddenly happens that makes you question whether you're on the right path. Here is a...
BREATHING RETRAINING, BREATHLESSNESS, BUTEYKO BREATHING TECHNIQUE
It makes sense to learn as much as you can about managing any condition you have. We think for people with asthma,this should include common-sense wisdom and self-help skills such...
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2019 Breathing Retraining Center LLC