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Blog Category
BREATHING RETRAINING, NOSE VS. MOUTH BREATHING, ART OF BREATHING
Last night some massive wildfires started sweeping through nearby counties and I woke up with a tight chest and a burning throat. It smelled like a Bar-B-Que outside when I...
BREATHING RETRAINING, RELAXATION, ART OF BREATHING, EMOTIONS
Sometimes just as you're making headway -- breathing better and feeling fewer health symptoms -- something suddenly happens that makes you question whether you're on the right path. Here is a...
NOSE VS. MOUTH BREATHING, ART OF BREATHING, BREATHLESSNESS
I know I'm steeped in this stuff, but I find I'm not looking at women's style and wardrobe, and checking out handsome guys, when I'm people-watching ...
RELAXATION, ART OF BREATHING, EMOTIONS
Have you ever watched a Buddhist monk, or a sensual South American, or someone in your life, walk or move in a way you envied because they looked so at...
RELAXATION, ART OF BREATHING, BREATHLESSNESS
One of the basic instructions for breathing well is to move no faster than you can comfortably breathe through your nose. Sounds easy enough but I’ve been working with it...
BREATHING RETRAINING, ART OF BREATHING
Where we are located in the San Francisco Bay Area, most people have had some exposure to meditation, usually Buddhist meditation. There are thousands of meditation styles, and most of...
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2019 Breathing Retraining Center LLC